So..the school year starts..and i have no lab in either building...and now teach two more brand new classes..and the stress just creeps in. The weeks go by...and the situation doesn't change..only now I am fighting little sleep and the germs of 400 students...and stress builds. I try to sleep more, eat right, and breathe. Why is getting centered so dang hard? Breathe and focus...breathe and focus...Maybe i'll get it...
but now i'm sick....and it's hanging on...and I'm exhausted.
hard to focus on centering...and leaving the stress behind
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